Other Names and Sources for Gluten and Dairy

4 years ago

With foods named wheat bread and dairy creamer, it’s obvious that they contain gluten or dairy. But there are other…

Happy Mother’s Day to all Mothers and Food Allergy Moms

4 years ago

"A mother's love for her child is like nothing else in the world. It knows no law, no pity, it…

Five More Dairy Free Ranch Dressings

4 years ago

I reviewed ranch dressing in my Dairy Free Ranch and Blue Cheese Dressings post (https://liveglutenanddairyfree.com/dairy-free-ranch-and-blue-cheese-dressings/). I wrote on ranch dressing…

Gluten Sensitive Menus at Restaurants Chains

4 years ago

It can be hard finding a gluten free meal when dining out, but many restaurant chains, including several fast-food ones,…

Allergy Friendly Easter Candy

4 years ago

Sure, Peeps are gluten and dairy free, but you can’t deprive a kid of chocolate, caramel, and other goodies. All…

Fish and Chicks

4 years ago

Fish sticks and chicken nuggets. Two popular appetizers that were off limits to those of us who are gluten free…

Ready to Drink & Dairy Free

4 years ago

If you’ve ever overslept or had back-to-back meetings or classes, you know ready to drink beverages are convenient and a…

Paleo, Naturally Gluten and Dairy Free

4 years ago

Paleo and Keto are all over the news. They are popular eating lifestyles because they encourage eating natural foods, eliminate…

Shelf Stable Gluten Free Bread

4 years ago

If you've ever purchased gluten free bread, you know that they are usually sold frozen. Reasons are that many brands…

Meatless Monday

4 years ago

When my vegetarian friends ask why I haven't given up meat, I reply I've given up dairy and gluten, haven't…

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