American literary critic Barbara Johnson said, “a balanced diet is a cookie in each hand.” Can’t argue with that. I…
Halloween has me thinking about sweets. We know we shouldn’t eat too much sugar, but if we're going to indulge,…
If you’re like me, you’ve had a hard time giving up cheese and have fallen off the wagon a few…
One thing I really like about Amy's Kitchen, aside from their delicious gluten and dairy free meals, is their devotion…
I’m a cruncher. Researchers found that consumers have four different texture preferences. Chewers enjoy the sensation of chewing and dislike…
Similar to wraps and bowls (https://liveglutenanddairyfree.com/amys-bowls-and-wraps/), I like pot pies because they are a complete meal in one. You get…
Thai food is one of my favorite cuisines and it's not surprising given it’s been called the perfect balance of…
Naturally, you would expect gluten and dairy in foods like bread, pasta and cheese, but did you know they are…
Summer is coming to an end and it saddens me that my favorite fruit, mango, will no longer be in…
I love coffee and honestly believe I have kept Starbucks in business. Before going dairy free, I loved adding half…
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