Gluten and Dairy Free

Other Names and Sources for Gluten and Dairy

With foods named wheat bread and dairy creamer, it’s obvious that they contain gluten or dairy. But there are other…

4 years ago

Happy Mother’s Day to all Mothers and Food Allergy Moms

"A mother's love for her child is like nothing else in the world. It knows no law, no pity, it…

4 years ago

Five More Dairy Free Ranch Dressings

I reviewed ranch dressing in my Dairy Free Ranch and Blue Cheese Dressings post (https://liveglutenanddairyfree.com/dairy-free-ranch-and-blue-cheese-dressings/). I wrote on ranch dressing…

4 years ago

Gluten Sensitive Menus at Restaurants Chains

It can be hard finding a gluten free meal when dining out, but many restaurant chains, including several fast-food ones,…

4 years ago

Allergy Friendly Easter Candy

Sure, Peeps are gluten and dairy free, but you can’t deprive a kid of chocolate, caramel, and other goodies. All…

4 years ago

Fish and Chicks

Fish sticks and chicken nuggets. Two popular appetizers that were off limits to those of us who are gluten free…

4 years ago

Ready to Drink & Dairy Free

If you’ve ever overslept or had back-to-back meetings or classes, you know ready to drink beverages are convenient and a…

4 years ago

Paleo, Naturally Gluten and Dairy Free

Paleo and Keto are all over the news. They are popular eating lifestyles because they encourage eating natural foods, eliminate…

4 years ago

Shelf Stable Gluten Free Bread

If you've ever purchased gluten free bread, you know that they are usually sold frozen. Reasons are that many brands…

4 years ago

Meatless Monday

When my vegetarian friends ask why I haven't given up meat, I reply I've given up dairy and gluten, haven't…

4 years ago

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