Naturally, you would expect gluten and dairy in foods like bread, pasta and cheese, but did you know they are found in foods you would never suspect? Foods like sauce and meat. Yes, meat. Gluten is often used as a food binder or thickener. For example, bread crumbs are often mixed in meatloaf and meatballs. Also, gluten is used to thicken sauces such as adding flour to turkey juices to create gravy. Dairy can also be added to deli meats and hotdogs as a tenderizer. Even gum may contain gluten as flour is often used to prevent the gum from sticking to the wrapper. Shockingly, there are hidden allergens in foods that do not contain them in their natural state. And then there are places you can find gluten and dairy free foods that may surprise you.
Page: 1 2
We’ve come a long way since the first frozen dinner, also known as a TV…
You may think appetizers and hors d'oeuvres are the same, but surprisingly, they are not.…
Sure, you can eat gluten-free cereal with alternative milk. You can even have oatmeal and…
With the cold air, snow, and layers upon layers of clothing, I bet you could…
Unsurprisingly, the most popular snacks in the U.S. and the world are chocolates, such as…
Of all the dairy products I miss eating, cheese is the hardest to give up.…
This website uses cookies.