As important as it is to know which foods contain gluten and dairy, it’s just as important to have resources to help with living gluten and dairy free. Here are nine resources to help you do just that.
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A recent study revealed that, on average, gluten-free products in the US contain less protein…
We’ve come a long way since the first frozen dinner, also known as a TV…
You may think appetizers and hors d'oeuvres are the same, but surprisingly, they are not.…
Sure, you can eat gluten-free cereal with alternative milk. You can even have oatmeal and…
With the cold air, snow, and layers upon layers of clothing, I bet you could…
Unsurprisingly, the most popular snacks in the U.S. and the world are chocolates, such as…
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