Categories: Gluten and Dairy Free

Paleo, Naturally Gluten and Dairy Free

Paleo and Keto are all over the news. They are popular eating lifestyles because they encourage eating natural foods, eliminate many allergens and are supposed to aid with weight loss. While Paleo and Keto are very similar, being low carb and grain free, Keto does allow dairy. However, any Keto products reviewed here are dairy free.

Paleo vs. Keto

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Gabriela Velazquez

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