Gabriela VelazquezHalloween has me thinking about sweets. We know we shouldn’t eat too much sugar, but if we’re going to indulge, it might as well be with healthier treats that are […]
Gabriela VelazquezIf you’re like me, you’ve had a hard time giving up cheese and have fallen off the wagon a few times. Well, there’s a reason for that. “Dairy crack” is […]
Gabriela VelazquezOne thing I really like about Amy’s Kitchen, aside from their delicious gluten and dairy free meals, is their devotion to international dishes. In honor of World Food Day, which […]
Gabriela VelazquezI’m a cruncher. Researchers found that consumers have four different texture preferences. Chewers enjoy the sensation of chewing and dislike food that breaks up easily. They enjoy foods like gummy […]
