Wraps and bowls are so convenient as they are a complete meal in one. You have carbs, protein, fat and vegetables all in one meal. And if you’re in rush or don’t have time for a full lunch, you can heat and eat quickly. Amy’s has a wide variety of wraps and bowls ranging from breakfast to dinner, and many of the wraps are smaller versions of their gluten and dairy free entrees. All the meals are vegetarian but contain enough protein so you don’t miss the meat.