Gabriela VelazquezAlong with games and rides at a carnival or state fair, you can also expect to find corn dogs. According to Rod Phillips, professor of the history of food and drink at […]
Gabriela VelazquezA debate about chili is whether it should contain beans. What’s not debatable is that for those with celiac disease or gluten sensitivities, it should not contain gluten. Chili is […]
Gabriela VelazquezAs important as it is to know which foods contain gluten and dairy, it’s just as important to have resources to help with living gluten and dairy free. Here are […]
Gabriela VelazquezWith foods named wheat bread and dairy creamer, it’s obvious that they contain gluten or dairy. But there are other names and sources for gluten and dairy that you may […]
Gabriela Velazquez“A mother’s love for her child is like nothing else in the world. It knows no law, no pity, it dares all things and crushes down remorselessly all that stands […]
Gabriela VelazquezI reviewed ranch dressing in my Dairy Free Ranch and Blue Cheese Dressings post (https://liveglutenanddairyfree.com/dairy-free-ranch-and-blue-cheese-dressings/). I wrote on ranch dressing being used for more than salads and beating ketchup and […]
Gabriela VelazquezIt can be hard finding a gluten free meal when dining out, but many restaurant chains, including several fast-food ones, offer gluten free foods. And gluten free is not limited […]
Gabriela VelazquezSure, Peeps are gluten and dairy free, but you can’t deprive a kid of chocolate, caramel, and other goodies. All of the reviewed treats are individually wrapped, perfect for Easter […]
Gabriela VelazquezFish sticks and chicken nuggets. Two popular appetizers that were off limits to those of us who are gluten free since they are breaded with wheat flour. Well not anymore. […]
Gabriela VelazquezIf you’ve ever overslept or had back-to-back meetings or classes, you know ready to drink beverages are convenient and a huge time-saver. I review dairy free coffee, protein shakes, drinkable […]
Gabriela VelazquezPaleo and Keto are all over the news. They are popular eating lifestyles because they encourage eating natural foods, eliminate many allergens and are supposed to aid with weight loss. […]
Gabriela VelazquezIf you’ve ever purchased gluten free bread, you know that they are usually sold frozen. Reasons are that many brands ship frozen bread to places where gluten free products are […]
Gabriela VelazquezWhen my vegetarian friends ask why I haven’t given up meat, I reply I’ve given up dairy and gluten, haven’t I suffered enough? But in all seriousness, I don’t want […]
A dollop, a dash and sprinkle. Toppings enhance food, adding crunchiness, moistness, and flavor. Sour cream, crispy onions, tortilla strips, cheeze and croutons make great toppings on baked potatoes and […]
Gabriela VelazquezThe proof is in the pudding means that you can only judge the quality of something after you have tried it, appearances aside. I took this quote literally and went […]
Gabriela VelazquezAlthough they look alike and are made in the same pan, there are key differences between muffins and cupcakes. Muffins are more bread-like whereas cupcakes are mini cakes, hence the […]
Gabriela VelazquezIf you miss the taste and crunch of Doritos and buttery popcorn, I have great news for you. Hippeas and Beanfields make Doritos-like tortilla chips. And Skinny Pop, Angie’s BoomChickaPop, […]
Gabriela Velazquez“To feel safe and warm on a cold wet night, all you really need is soup” is a great quote by author Laurie Colwin, which captures the essence of soup. As […]
Gabriela VelazquezWith foods like pizza and pasta, it’s not too surprising Italian food is one of the most popular cuisines loved around the world. Sadly, many cannot eat Italian food because […]
Gabriela VelazquezWhether you are gluten and dairy free or accommodating friends and family who are, here are sides, drinks and desserts for an allergy friendly Thanksgiving. I reviewed some of the […]
